Chickpea Salad With Cucumbers And Tomatoes


chickpea salad with cucumbers and tomatoes with cucumbers tomato diced red onion fresh lemon juice fresh parsley extra virgin olive oil kosher salt chickpeas

The ingredient of Chickpea Salad With Cucumbers And Tomatoes

  • 2 1 4 cups cucumbers diced partially peeled
  • 1 cup tomato diced seeded
  • 1 4 cup diced red onion
  • 2 tablespoons fresh lemon juice
  • 1 2 tablespoon fresh parsley minced
  • 1 tablespoon extra virgin olive oil
  • 1 2 teaspoon kosher salt and pepper to taste
  • 15 ounces chickpeas rinsed and drained

Nutritions of Chickpea Salad With Cucumbers And Tomatoes

calories: nutritioninformation
carbohydrateContent: 180 calories
fatContent: 30 grams
fiberContent: 4 5 grams
proteinContent: 5 grams
sodiumContent: 6 grams
sugarContent: 620 milligrams
: 3 grams