Uncategories Spring Asparagus Fennel Sauté

Spring Asparagus Fennel Sauté

September 13, 2019

spring asparagus fennel saute with asparagus fennel bulb spring onion garlic cloves butter sea salt lemon

The ingredient of Spring Asparagus Fennel Saute

  • 1 bunch asparagus remove woody ends cut into 2u2033 pieces
  • 1 fennel bulb stalks and fronds sliced
  • 1 spring onion medium size or red onion sliced
  • 3 garlic cloves grated or finely minced
  • 2 tablespoons butter pasture ghee or coconut oil see my store for my favorite brands
  • 1 4 sea salt teaspoon celtic
  • 1 lemon zest and juice

Nutritions of Spring Asparagus Fennel Saute

calories: nutritioninformation
carbohydrateContent: 90 calories
cholesterolContent: 11 grams
fatContent: 15 milligrams
fiberContent: 6 grams
proteinContent: 5 grams
saturatedFatContent: 3 grams
sodiumContent: 3 5 grams
sugarContent: 75 milligrams
: 2 grams